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Additional Information
OUTREACH SERVICES
The Counseling Center provides a variety of group programming options related to emotional health and student success. Programs can take the form of presentations, workshops, events, displays and classroom instruction. Our professional staff members cover topics such as stress management, time management, choosing a major, assertiveness training, conflict resolution, overcoming procrastination, improving relationships and many more. Interested groups may contact us at 348-3863 to request a program, or fill out and submit our online program request form. Please be advised that a two week notice may be required.
Our center also coordinates or participates in focused education or prevention campaigns, including college adjustment (September), suicide (October), alcohol and drugs (November), sexual responsibility (February), eating disorders (March), and stress management (December and April).
OUTREACH RESOURCES:
- Top 10 Ways to Build Resilience
- Top 10 Ways to Successfully Adjust to College Life
- Relationship Surveys
- Gay, Lesbian and Straight Education Network
- Multicultural Awareness Topics
- Racial Healing Begins with You
- Stress Tip Sheet
- Stress Smarts Quiz
- Guide to Stress Management
- Search for Health Information on the Web
- Mind-Body Health Interactive
- Grades and Stress
- Online Relaxation Exercises
- Dolphin Stress Test
- Bubble Wrap Stress Relief!
- Fly Guy Stress Relief!